"Do  not  kill  the  instinct  of  the  body  for  the  glory  of  the  pose"

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                                                                       Vanda  Scaravarelli

"Uno yogi considera considera il suo corpo un laboratorio, un campo per incessanti esperimenti e ricerche. 

                                

                                                                            B.K.S.Iyengar

"What we call 'weakness' is often not a lack of structure but a lack of process. When the process is actualized, we experience strength. Process is based on relationship."

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                                                                 Bonnie Bainbridge Cohen